Join us each month at Form Health Club, Belmont, for an afternoon dedicated to rest, reconnection and stillness.

Through the gentle sounds and vibrations of crystal singing bowls, guided relaxation and intentional moments of quiet, we invite you to step away from the noise of everyday life and return to yourself.

No expectations. No rushing. Nothing to achieve.

Just an hour to unwind, reset and be held in a beautiful, calming space.

Come as you are. Leave feeling a little lighter.

Location: Form Health Club, Belmont

When: Last Sunday of every month

Duration: 60 minutes

Investment: $39 members | $49 non-members

Spaces are limited. We would love to welcome you.